ADHD Emotional Self-Regulation: Live, Unplugged, and Real

Emotions are as much a part of attention deficit hyperactivity disorder as attention is, according to Dr. Russell Barkley. In this episode we interview Stacey, play a prerecorded clip of her revealing her emotions, live and in the moment, and having difficulty regulating them. What we learn actually helps her to self-regulate her emotions. If you have ADHD, struggle with self-regulation, or are just an emotional being, you won’t want to miss this show. It is real, unplugged, and live... so real we couldn’t just make it up.

Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.

Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.